# The Mental Health and Well-Being Module

The FIRM Guide (thefirmguide.com) — companion to The Recoverable Family.
Fill this in privately (any text editor or by hand), then store it in your Vault.


## Secure Guide Starter Template

> Store this inside your Vault. Record the date of the last review at the top. Full provider records are maintained in the Health and Medical section; list here only providers relevant to crisis planning or ongoing care not captured there.

- Last reviewed: 

### Mental Health Providers
| Name | Role | Phone | Notes |
| --- | --- | --- | --- |
|   |   |   |   |
|   |   |   |   |
|   |   |   |   |

### Employee Assistance Program (EAP)
| Employer / Plan | EAP Provider | Phone | Sessions Covered |
| --- | --- | --- | --- |
|   |   |   |   |
|   |   |   |   |
|   |   |   |   |

### Insurance — Mental Health Coverage
| Carrier | Mental Health Line | In-Network Notes |
| --- | --- | --- |
|   |   |   |
|   |   |   |
|   |   |   |

- Community / Congregation: 

- Primary Contact (clergy or leader): 

- Phone: 

- Address / Meeting Location: 

### Notes for family



> See the Funeral Wishes Module for end-of-life spiritual and religious preferences.


## Family Guide Starter Template

> For family members. This template contains no sensitive credentials.

> 988 Suicide and Crisis Lifeline: call or text 988. Crisis Text Line: text HOME to 741741.

- Our therapist / counselor: 

- Phone: 

- EAP (free counseling through employer): 

- Local crisis center: 

### Trusted People (one or two each family member would reach out to first)
| Name | Relationship | Phone |
| --- | --- | --- |
|   |   |   |
|   |   |   |
|   |   |   |

- Faith Community: 

- Contact: 

- Phone: 

- Notes: 

### Notes for Family Members